Carley Simandl and Alex Malanco
Carley Simandl
Driven to learn more about nutrition, Carley attended the Canadian School of Natural Nutrition and became a registered holistic nutritionist. This began a lifestyle shift from clean beauty to clean eating, eventually leading her to a yoga studio for the first time at 30. She instantly fell in love with the transformative physical and energetic benefits. In 2015, Carley traveled to Nicaragua and completed her first 500-hour yoga teacher training. Since then, she has completed an additional 400 hours of training and holds three certifications in the field. Combining the best of all worlds, Carley coaches individuals to live their best lives with a deep connection to mind, body, and spirit.
Alex Malanco
Alex's yoga journey began in 2014, initially as a way to stretch his body, but it soon proved to be a practice that expanded his mind.
A Vinyasa Yoga teacher with expertise in various holistic modalities, including sound baths, cold immersion facilitation, and breathwork guidance.
Wellness Yoga Retreat?
During your 4-night stay, we have prepared a carefully curated itinerary featuring yoga classes, breathwork exercises, meditation, and soothing sound experiences. If you are unable to attend 4 nights, we have options for you, join our Wellness Yoga Retreat from 2 nights.
Day 1
- 3:00 pm - Check in
- 5:30 pm - Opening Ceremony - Set intentions, meet & greet
Day 2
- 8:00 am - Slow Flow Yoga - 45 min
- 11:00 am - Optional Teaching sessions
- 4:00 pm - Meditation - 30 min
- 4:30 pm - Hatha Yoga - 60 min
Day 3
- 8:00 am - Energy Medicine Flow - 45 min
- 11:00 am - Optional Teaching sessions
- 3:00 pm - Vinyassa Yoga - 75 min
- 4:30 pm - Soundbath
Day 4
- 8:00 am - Breath work and Hatha Yoga - 60 min
- 11:00 am - Optional Teaching sessions
- 3:00 pm - Meditation - 45 min
Day 5
- Check out.
- Yoga Classes.
- Breathing, meditation, or sound bath sessions.
- Mats and accessories.
- Yoga Retreat, option available with or without accommodation included.
- Airfare.
- Additional spa treatments.
- Meals.
- Transportation.
Gallery
Terms and Conditions
- This event is for adults only and requires 14 days advance booking.
- Muaré is not responsible for additional transportation costs.
- In case of no-show, no refunds will be made for no-show fees.
- This package is available with or without accommodation included*.
- Itinerary is subject to change without notice.
- The participant agrees to be in good health and physical condition for the development of the activities to be performed, Muaré Hotel Boutique, is not responsible for injuries or affectations at the time of the sessions within the framework of this event.
- The training sessions are given in English.
